Introduction - Who am I? & Why you should read this!

Disclaimer

What is a Triathlon?

How do I start training for a Triathlon?

What does a Typical Training Week look like?

What do I eat pre, during, & post-training?

How do I Measure my Training?

What is the Equipment Involved?

Do I need a Coach?

Where do I get more Information?

Warning! ****

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